Up and Down
I have read and been told that the road out of depression is one of ups and downs, with the ups slowly outweighing the downs.
I’ve always been an avid collector of books and despite now owning a Kindle (they do have some advantages), I’ll keep collecting. You commune with books, they become part of you and immersion within them is an experience that is at times intensely personal.
Following 0n from the success of last years walks we are running a further two this year in spring and the autumn.